stick sleep periods into google calendar
On Thu, Nov 17, 2011 at 9:56 PM, Nathaniel B. <...> wrote:
Is it at all possible that you can integrate sleep meter with your google calendar? As in when you wake up after hitting the widget it logs it in sleepmeter so you can analyze it and also creates an appointment with Google calendar to a nominated personal calendar
On Fri, Nov 18, 2011 at 2:09 PM, Nathaniel B. <...> wrote:
I'll show you a screenshot of my Google calendar. Makes is VERY easy to see when you do and don't get sleep visually. For a while I was keeping track of it manually but I found it painful to do so I just left it at 11.30-7.30 which was just too generic. Having the app would make it easy to see when and where I need to focus on getting to sleep earlier and how much sleep I am getting and what days I need to improve on and why by looking at my other tasks during the day.
As you can see here.. its pretty easy to see where your getting sleep and how you can make improvements.. ie for me.. I really need to go to be earlier. I found when I was working I was getting around 6-7 hours of sleep. Being able to see this in google calendar, for me atleast, will psycologicaly say to me ... "oh I realy need to be getting to bed around 10.30 to be waking up for work at 5.45 instead of what i'm doing going to bed at 12.00 midnight" ..
Just a thought.. What do you think?